THE HINDU-YOGI Science of Breath

A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical,

Mental, Psychic and Spiritual Development.

By YOGI RAMACHARAKA

 INDEX

CHAPTER                                            Page

I. Salaam                                          1

II. “Breath Is Life”                                1

III. The Exoteric Theory of Breath                  2

IV. The Esoteric Theory of Breath                  3

V. The Nervous System                             4

VI. Nostril Breathing vs. Mouth Breathing          5

VII. The Four Methods of Respiration                6

VIII. How to Acquire the Yogi Complete Breath        7

IX. Physiological Effect of the Complete Breath    8

X. A Few Bits of Yogi Lore                        9

XI. The Seven Yogi Developing Exercises            10

XII. Seven Minor Yogi Exercises                     12

XIII. Vibration and Yogi Rhythmic Breathing          13

XIV. Phenomena of Yogi Psychic Breathing            14

XV. More Phenomena of Yogi Psychic Breathing       16

XVI. Yogi Spiritual Breathing                       18